Type Alias HipStabilityExerciseName
HipStabilityExerciseName:
| "band_side_lying_leg_raise"
| "dead_bug"
| "weighted_dead_bug"
| "external_hip_raise"
| "weighted_external_hip_raise"
| "fire_hydrant_kicks"
| "weighted_fire_hydrant_kicks"
| "hip_circles"
| "weighted_hip_circles"
| "inner_thigh_lift"
| "weighted_inner_thigh_lift"
| "lateral_walks_with_band_at_ankles"
| "pretzel_side_kick"
| "weighted_pretzel_side_kick"
| "prone_hip_internal_rotation"
| "weighted_prone_hip_internal_rotation"
| "quadruped"
| "quadruped_hip_extension"
| "weighted_quadruped_hip_extension"
| "quadruped_with_leg_lift"
| "weighted_quadruped_with_leg_lift"
| "side_lying_leg_raise"
| "weighted_side_lying_leg_raise"
| "sliding_hip_adduction"
| "weighted_sliding_hip_adduction"
| "standing_adduction"
| "weighted_standing_adduction"
| "standing_cable_hip_abduction"
| "standing_hip_abduction"
| "weighted_standing_hip_abduction"
| "standing_rear_leg_raise"
| "weighted_standing_rear_leg_raise"
| "supine_hip_internal_rotation"
| "weighted_supine_hip_internal_rotation"
| "lying_abduction_stretch"
| number