Type Alias WarmUpExerciseName

WarmUpExerciseName:
    | "quadruped_rocking"
    | "neck_tilts"
    | "ankle_circles"
    | "ankle_dorsiflexion_with_band"
    | "ankle_internal_rotation"
    | "arm_circles"
    | "bent_over_reach_to_sky"
    | "cat_camel"
    | "elbow_to_foot_lunge"
    | "forward_and_backward_leg_swings"
    | "groiners"
    | "inverted_hamstring_stretch"
    | "lateral_duck_under"
    | "neck_rotations"
    | "opposite_arm_and_leg_balance"
    | "reach_roll_and_lift"
    | "scorpion"
    | "shoulder_circles"
    | "side_to_side_leg_swings"
    | "sleeper_stretch"
    | "slide_out"
    | "swiss_ball_hip_crossover"
    | "swiss_ball_reach_roll_and_lift"
    | "swiss_ball_windshield_wipers"
    | "thoracic_rotation"
    | "walking_high_kicks"
    | "walking_high_knees"
    | "walking_knee_hugs"
    | "walking_leg_cradles"
    | "walkout"
    | "walkout_from_push_up_position"
    | "biceps_stretch"
    | "glutes_stretch"
    | "standing_hamstring_stretch"
    | "stretch90_90"
    | "stretch_abs"
    | "stretch_butterfly"
    | "stretch_calf"
    | "stretch_cat_cow"
    | "stretch_childs_pose"
    | "stretch_cobra"
    | "stretch_forearms"
    | "stretch_forward_glutes"
    | "stretch_front_split"
    | "stretch_hamstring"
    | "stretch_hip_flexor_and_quad"
    | "stretch_lat"
    | "stretch_levator_scapulae"
    | "stretch_lunge_with_spinal_twist"
    | "stretch_lunging_hip_flexor"
    | "stretch_lying_abduction"
    | "stretch_lying_it_band"
    | "stretch_lying_knee_to_chest"
    | "stretch_lying_piriformis"
    | "stretch_lying_spinal_twist"
    | "stretch_neck"
    | "stretch_obliques"
    | "stretch_over_under_shoulder"
    | "stretch_pectoral"
    | "stretch_pigeon_pose"
    | "stretch_piriformis"
    | "stretch_quad"
    | "stretch_scorpion"
    | "stretch_shoulder"
    | "stretch_side"
    | "stretch_side_lunge"
    | "stretch_side_split"
    | "stretch_standing_it_band"
    | "stretch_straddle"
    | "stretch_triceps"
    | "stretch_wall_chest_and_shoulder"
    | "neck_rotations_wheelchair"
    | "half_kneeling_arm_rotation"
    | "three_way_ankle_mobilization"
    | "ninety_ninety_hip_switch"
    | "active_frog"
    | "shoulder_sweeps"
    | "ankle_lunges"
    | "back_roll_foam_roller"
    | "bear_crawl"
    | "latissimus_dorsi_foam_roll"
    | "reverse_t_hip_opener"
    | "shoulder_rolls"
    | "chest_openers"
    | "triceps_stretch"
    | "upper_back_stretch"
    | "hip_circles"
    | "ankle_stretch"
    | "marching_in_place"
    | "triceps_stretch_wheelchair"
    | "upper_back_stretch_wheelchair"
    | number